One of the most suitable and practical distribution methods that is considered by the manufacturer of standard dumbbell sets, with the aim of selling its products better and easier and also the faster access of applicants to this type of products, is their direct supply. The biggest advantage of this method is that due to the elimination of intermediaries from the buying and selling market, strong dumbbell sets are sold at very reasonable prices.
5 Various Sizes of Dumbbell Set in The Small Gym
One of the most attractive and at the same time the most practical sports equipment that is used for bodybuilding and fitness movements in beginner to professional levels are dumbbells that have different types and help you to be able to use Gradually increase your muscle strength. Nowadays, due to the existence of different sizes of this type of sports equipment, choosing and buying dumbbells for athletes and dear sports friends is not a difficult task.
Here explained five Different Sizes of dumbbell set:
- 7 and a half kg dumbbells: This group of dumbbells is the lightest type of this product and is most welcomed by those applicants who are beginners and have just started bodybuilding exercises.
- 10 kg dumbbells: The dimensions intended for this group of sports equipment are 12 x 32 cm and their metal rods are made of stainless steel and are designed in such a way that they are very comfortable to hold.
- Dumbbells weighing 15 kg: Bodybuilders who have completed dumbbell training courses and started their professional training use this type of product more and because of its intermediate weight, it is one of the most widely used types.
- 20 kg dumbbells: Both ends of the dumbbell have the same weight and due to having high quality rubber and withstanding heavy impacts, it is one of the safest types of dumbbells, which has a very long life compared to other models.
- Dumbbells weighing 25 kg: This group of products are bought and sold as professional sports dumbbells and are mostly used to perform strength sports movements.
3 Excellent Benefits of Using Strong Dumbbell Set
Increases muscle activity levels:
Exercising with dumbbells has many health benefits. These exercises create coordination between the muscles and intramuscularly, thus increasing the level of muscle activity. This means that doing dumbbell exercises improves the ability of the muscles to coordinate movement and joints (the ability of the muscle to work and move together).
Using lightweight dumbbells for multi-level movements or movements that involve multiple joints helps to improve coordination between different parts of the body. While the use of heavier dumbbells can increase the number of active muscle fibers for a particular muscle.
Improves muscle endurance:
This benefit of dumbbells is experienced by athletes better than any other person. They may use dumbbells to improve muscle endurance or the ability to use muscles over time, for example in badminton games, volleyball games or tennis matches. Using dumbbells allows us to improve muscle strength so that the limb can last longer. And work harder.
Helps build muscle:
Using dumbbells as a tool for exercise means lifting something using the arm muscle. The weight of the dumbbell affects the function of the muscle. In fact, by lifting the dumbbell, you train the arm muscle and help strengthen it. In fact, the dumbbell Helps muscle growth by applying two types of mechanical and metabolic pressures.
Selling Dumbbell Set at Best Price
Perhaps one of the attractions that leads many people to do professional sports and use special equipment is their very reasonable prices, especially the dumbbell set price, which is produced by the production unit for this type of products in. It is considered and is so convenient and affordable that it makes it easy for all people with any economic ability to buy them.
These prices are determined based on the technical criteria of each type of this product and are presented to the interested parties in the form of a regular list.
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